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Posted inMental Wellness

My thoughts on self-compassion

Key takeaways: Self-compassion involves treating…
06/05/20259 minutes Posted by Liora Kindheart
Posted inMental Wellness

My thoughts on negative self-talk

Key takeaways: Negative self-talk can…
06/05/20258 minutes Posted by Liora Kindheart
Posted inMental Wellness

My experience with meditation retreats

Key takeaways: A meditation retreat…
05/05/20259 minutes Posted by Liora Kindheart
Posted inMental Wellness

My journey with therapy

Key takeaways: Therapy provides a…
05/05/20256 minutes Posted by Liora Kindheart
Posted inMental Wellness

My practice of positive affirmations

Key takeaways: Positive affirmations can…
05/05/20258 minutes Posted by Liora Kindheart
Posted inMental Wellness

My experience with holistic wellness approaches

Key takeaways: Holistic wellness integrates…
05/05/20255 minutes Posted by Liora Kindheart
Posted inMental Wellness

My experience with art therapy

Key takeaways: Art therapy uses…
02/05/20257 minutes Posted by Liora Kindheart
Posted inMental Wellness

My experience with group therapy

Key takeaways: Group therapy fosters…
02/05/20257 minutes Posted by Liora Kindheart
Posted inMental Wellness

My experience overcoming anxiety

Key takeaways: Anxiety is a…
01/05/20257 minutes Posted by Liora Kindheart
Posted inMental Wellness

How I set healthy boundaries

Key takeaways: Healthy boundaries are…
01/05/20259 minutes Posted by Liora Kindheart

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