Posted inMental Wellness My thoughts on self-compassion Key takeaways: Self-compassion involves treating… 06/05/20259 minutes Posted by Liora Kindheart
Posted inMental Wellness My thoughts on negative self-talk Key takeaways: Negative self-talk can… 06/05/20258 minutes Posted by Liora Kindheart
Posted inMental Wellness My experience with meditation retreats Key takeaways: A meditation retreat… 05/05/20259 minutes Posted by Liora Kindheart
Posted inMental Wellness My journey with therapy Key takeaways: Therapy provides a… 05/05/20256 minutes Posted by Liora Kindheart
Posted inMental Wellness My practice of positive affirmations Key takeaways: Positive affirmations can… 05/05/20258 minutes Posted by Liora Kindheart
Posted inMental Wellness My experience with holistic wellness approaches Key takeaways: Holistic wellness integrates… 05/05/20255 minutes Posted by Liora Kindheart
Posted inMental Wellness My experience with art therapy Key takeaways: Art therapy uses… 02/05/20257 minutes Posted by Liora Kindheart
Posted inMental Wellness My experience with group therapy Key takeaways: Group therapy fosters… 02/05/20257 minutes Posted by Liora Kindheart
Posted inMental Wellness My experience overcoming anxiety Key takeaways: Anxiety is a… 01/05/20257 minutes Posted by Liora Kindheart
Posted inMental Wellness How I set healthy boundaries Key takeaways: Healthy boundaries are… 01/05/20259 minutes Posted by Liora Kindheart